Running as Meditation
Interview
with a
"running ambassador".
A couple of years ago I started
entertaining an idea of running a marathon but wasn't quite sure.
You know, it's a long run. Then I've heard about noble efforts of
the Slovenian Ambassador to the United State Samuel Zbogar to
raise funds for rehabilitation of young victims of land mines by
running marathons (read more about that at www.ambassadorruns.org.)
That inspired and motivated me so much that I decided to "join" the
ambassador at the Marine Corps Marathon in Washington.
On one hand I thought that would be the least I could do to support the
ambassador's cause, on the other hand, it felt like I had a running partner,
even if only on a mental level.
That's why this interview is about running.
How was the
Boston
marathon?
Boston
was a beautiful race. That was one of the best days of my life. You
can't believe it. It was amazing. They drive you by bus 26 miles out of
Boston
and then you run into the city. There are thousands of people along the
way, and they are all cheering and offering food, water, tissue, or
whatever you need. Then you come to
Wellesley
College, which is at mile 14 or 16. All the women come out, hundreds of them, and
they scream really loudly. There's one book which states, "You hear
Wellesley
women even before you can see them." They scream like you are one of the
Beatles and try to grab you with their hands. It's amazing. That just
gives you a huge push for the next few miles. Then you have those four
hills that everybody talks about that end with Heartbreak Hill. That’'s
at the mile 20, which is the worst mile. And you have those three hills
and then the big one. Turns out it is not so big; it's like the one from
here up Massachusetts Avenue
to the Cathedral. I was pretty afraid of it, you know at mile 20 you have
negative thoughts: how nice it would be to quit, why I am doing all this,
whose idea was it, and then there is this hill but it was not so bad. I
was expecting worse.
It was a very nice, sunny day, and there were so many
people. Everybody was in a good mood and it was a special feeling. That
was the best race.
Had you been a runner before or was it the fundraising project that got
you into running?
No, I wasn't much of a runner. I did run a bit but
was never a serious runner. It was a stress reliever. I used to have
headaches and running helped. But I only ran two to three miles, maybe
half an hour altogether.
Then I came here and everybody was running. So I said
to myself, maybe I should try one day, too. Then I visited my doctor and
he said that my cholesterol and blood pressure were high and suggested
that I do something in that regard. So I started running a bit, and then
in the summer of 2006, I started running a few times a week and later
participated in the Army Ten Miler. That was my first race. I liked it so
much-the atmosphere at the race, the feeling. It's hard to explain but
you are a runner as well and know how it feels before and during the race.
It's a great feeling.
So, after that race I decided I wanted to do more of
those races. I thought along these lines; I travel a lot around the
U.S.
on weekends and maybe I should do something for myself while I am away.
Maybe I could run, find myself a race.
That was just thinking during my runs. I do a lot of
thinking while running, many good ideas come up then.
In
addition, I thought, if I run, maybe I should do something more. And it
clicked, maybe I could do fundraising. But if I were to ask people to
trust me enough to donate money, then I should demonstrate to them that I
personally care for the project. I decided to make a sacrifice on my part
and committed myself to running marathons. I'd never before thought
about running a marathon because that was just beyond human capabilities.
That's how it started. I ran my first half marathon
in
Austin
,
Texas
in February 2007 and then Knoxville. In May of last year I had my first marathon in
Cleveland. I started liking it. In
Cleveland
I did a much better job than I had thought I would. My time was 3:47. I
started thinking that maybe I could do 3:30 to qualify for Boston. Not really to run there but to qualify. I trained really hard over the
summer of 2007. I followed a rigid program, I did speed work and
everything that needs to be done. I don't know if I could train as hard
again as I did for the Marine Corps Marathon, where I qualified for Boston.
The fundraising project was a great success, wasn't it?
It was great. At the beginning we sent out letters. I
think we needed 33 or 34 thousand dollars. It started very slowly, and I
was a little worried because I'd never done anything like that before.
But then it just opened and kept going and going. There were a few big
donors: KSKJ, which involved all their lodges. They collected money, and
the KSKJ headquarter matched their amount. Their checks came in all the
time. Then SNPJ donated a lot of money and Melania Trump. After that there
were many people who gave me money. Everybody was important. In the end I
think we collected 70 thousand dollars. It was big.
Is this project still going on?
No, we decided to close it at the end of last year,
even though checks are still coming in. We send those to MLI (Marshall
Legacy Institute, SlovInUS News note)
and they send it to ITF (International Trust Fund for Deming and Mind
Victims Assistance, SlovInUS News note).
We've been talking to the ITF about how to spend the remainder of the
money. There were six children at the beginning for whom we started
raising money. But since we raised more money, they were able to
rehabilitate two more children. These children also came to
Washington
and stayed here for a few days.
If people want to contribute can they still do that?
They can definitely contribute directly to
ITF. I am
a supporter of ITF, but we had to bring our project to its conclusion.
Do you have any new projects, raising money by running races, in plan?
No, nothing like that right now. I had an idea to do
something here in Washington
with the mayor Fenti but unfortunately didn't work out. Mayor is a
runner, too.
Yes, I've heard about the Capital Challenge race.
Yes, that was Congressmen and Senators running. We
participated as Team
Europe, four ambassadors and one deputy. We participated as guests. It was very
interesting. Senator Lugar was there, Senator Grassley, and some other
Congressmen. Everyone on our team was wearing T-shirts with the Slovenian
EU presidency logo. The race was a fundraising event but not related to
the one I had in mind.
At one point I thought we could do some EU
fundraising for
Washington
schools or Washington
homeless people, but it didn't work out. We'll see. I am probably
going back to
Slovenia in the summer and should start thinking of doing something there.
Will you continue running?
Yes, I'll keep running. It depends where I'll be
in the autumn. I still don't know. If I go home, then I'll run the Ljubljana
Marathon. I've never run it, but I watched it once. If I stay here
I'll try to do the New York City
Marathon. But there is a lottery, so if not New York
then I'll think of something else. There are many races out there. I
think running is becoming a very popular sport.
Is there a chance that you do more than a marathon, to go to an extreme?
Have you read The Ultramarathon Man? That is quite a
motivational book. Well, you always have to challenge yourself somehow.
First you run a marathon, then you have a qualifier for Boston, then you maybe want to run a New York City Marathon or Chicago. You want
to run the five biggest marathons:
Boston,
New York,
Chicago,
London, and Berlin. Or you want to run a marathon in
Antarctica
or an ultra marathon. I don't think I am going for an ultra marathon. I
prefer shorter races. Plus I don't have that much time. I can't
imagine how much you have to train for 50 miles.
You mentioned that when you run you think a lot. You don’t use an iPod
or anything like that?
I used to use an iPod at the beginning, to listen to
the music. Then at one point I stopped. I don't use it anymore. Somehow
I crossed a line or something. I don't feel like using it anymore.
Usually I think. You need some time before you can detach yourself from
daily events. I usually run in the morning and on weekends. The best is
when you forget everything, when you concentrate on something so much that
you forget to count the miles. When you run a race you don't think much.
No matter how much you try not to count miles you count them.
But a lot of ideas are born during my running: what
project I should work on and concentrate on. For example, all the letters
I sent out for fundraising I drafted in my mind during my running.
Sometimes I wish I had a recorder, so I would not forget those thoughts
and ideas that come up during a run.
Some call that a runner's high-when you forget the
world outside and you just run. It’s a sort of a meditation when you
run. That's why it's so nice to run. For me, having to work all day
and having a family, running is the only time when I am alone and on my
own. That's why I think I like it so much. That's the only time you
don't have to think about other people or things but you are just
yourself.
I remember you mentioned last year that you had lost a lot of weight.
Did you follow a special diet?
Well, I gained some of that back already. That was
due to a very harsh training. No, I didn't follow any special diet. I
lost so much weight just because of running. I've never thought too much
about food. We eat healthy anyway. The only special thing I would have was
a recovery drink after long runs.
What do you think of the idea of having a Slovenian marathon in the
US
sometime in the future?
In the US
?
Yes, like there are marathons in
New York
or Cleveland; we would have a Slovenian marathon.
Well. It's possible. We already have a Slovenian
marathon in
Ljubljana. But you are thinking about one in the U.S.
I don't know if we enough Slovenians to participate. I think the
Cleveland Marathon is almost a Slovenian marathon, that's why I went there.
Maybe if you try a shorter race, like a 5K with a
walking option, then more people would come and participate and that might
make more sense. Then you would have to choose a date, maybe around June
26, which is important for Slovenia. It's pretty hot at that time here in Washington but you could have it
in Cleveland. A shorter race, 5K or 10K run or walk, like the ones that already exist,
and you would need to have some goal for where the money would go that you
collected from entry fees. That money should be donated to some
Slovenian-related project, maybe for Slovenian schools in
Cleveland
or something similar.
Can we expect you to come back to the
US
to race if your term ends this summer and you go back to
Slovenia
?
No, I doubt I'll come back here because of the cost
of airfare and the stay. And there are many races in
Slovenia: in Kras, in
Ljubljana, in Rogaska Slatina. I guess I'll be running there or somewhere else in
Europe. However, I would love to run
Boston again.
Because of those screaming college women?
No, not just because of them, but everything
together. It's worth it to train to qualify. That's what I say. I did
five races last year. I ran in
Austin, Knoxville, Cleveland, Washington,
and
Las Vegas, and nothing can compare to Boston. It was really unique. And the day was beautiful and I was so happy. Of
course you are happy after every race, because it's over, but this was
so different. It was very different race.
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